Corporate Seminar / Wellness Program

Service Description

1-Hour Corporate Wellness & Fitness Seminar Unlock Energy, Focus & Performance at Work In today’s high-pressure work environments, wellness is no longer optional — it’s essential. This power-packed 60-minute seminar, led by Coach Daulat Gosar, Holistic Fitness Expert and Founder of FitBeyond35, is designed specifically for busy professionals who want to reclaim their health, boost productivity, and create lasting lifestyle changes. What to Expect: ✅ Mind-Body Reset Techniques – Learn simple strategies to manage stress, improve sleep, and sharpen mental clarity. ✅ Desk-Friendly Movement Routines – Quick, practical exercises to reduce fatigue and back pain without leaving your chair. ✅ Nutrition Hacks for Office Life – Easy-to-follow nutrition tips to avoid energy crashes and beat unhealthy snacking habits. ✅ Lifestyle & Habit Blueprint – How small daily habits can transform your energy, health, and focus long-term. ✅ Interactive Q&A – Personalized answers to your wellness challenges. Who Should Attend: All professionals looking to improve their physical health, mental clarity, and daily performance — no prior fitness experience needed. ⸻ This seminar offers real-world, actionable steps that are easy to apply starting the very same day. Empower your team to show up as their best selves — focused, energized, and resilient. Let’s build a culture of health, not burnout. 💼💪