Transform your mindset and body with Coach Daulat Gosar's personalized method, blending motivational intensity with groundbreaking fitness strategies
At DGsaysFit, I specialize in holistic fitness solutions for busy professionals aged 35 and above. My mission is to help you transform your health and well-being through personalized coaching tailored specifically to your lifestyle and goals. Whether you’re seeking online coaching, personal training, or nutritional guidance, I provide proven strategies that yield results. I focus on a limited number of clients to ensure each person receives the attention they deserve on their journey toward optimal fitness and lifestyle changes.
Services
Choose from a range of Services for maximum results
Success Stories
I used to blame my schedule for my declining health. With Daulat’s program, I learned how to take control without sacrificing work or family time. I lost 8 kg in 3 months, gained strength, and finally feel like myself again.

Tony, 42 – Corporate Executive
This is the first time I’ve seen sustainable results. The approach is practical, personalised, and flexible. My back pain is gone, I sleep better, and my productivity has improved drastically. Highly recommended!

Shreepal Shah, 35 – Entrepreneur
After years of trying everything—diets, gym plans, apps—I finally found what worked with Daulat. In just weeks, I saw visible fat loss, felt more energetic, and regained my confidence. My clothes fit better, I sleep well, and people have started noticing the change. This program isn’t just about weight loss—it’s about reclaiming your life

Darshana Chauhan, 38 – Marketing Professional
Training Services
One-on-One Personal Training
Are you ready to transform your fitness journey? With my One-on-One Personal Training, I provide customized workouts designed specifically for your goals. I focus on each individual's unique needs, ensuring you receive the attention necessary for real results. Train with me, Coach Daulat, and together we'll build strength, lose fat, and boost your confidence. Limited slots available—secure yours today!
Group Fitness Sessions
Join our Group Training Sessions and transform your fitness journey! These fun and energetic sessions are designed for all fitness levels, ensuring everyone feels welcome and motivated. You'll work alongside a supportive community that keeps you accountable and helps you achieve your goals. Whether it's strength training, conditioning, or mobility, our diverse workouts promise results. Don't miss out on becoming part of our tribe – just message 'GROUP' to learn more and secure your spot today!
Online Coaching
If you're a busy man over 35 looking to enhance your fitness journey, my Online Coaching is designed just for you. I create personalized home or gym-based plans that encompass workout routines, nutritional guidance, and lifestyle adjustments. With my support and accountability, you'll be able to track your progress and transform your life—no matter where you are in the world. DM "FIT" to start your transformation today!
Corporate Wellness Programs
Transform your workplace into a hub of health and productivity with our Corporate Wellness Programs. I believe that healthier employees lead to higher productivity, and my tailored fitness sessions, engaging wellness talks, and customized nutrition plans reflect this philosophy. Each program is designed to fit your team’s unique culture and needs, so let’s chat over a free consultation to explore how I can help your company thrive.
Transformation Stories
Testimonials
Frequently asked questions
Get in touch
📞 Get in Touch
We’re here to help you start your fitness journey.
🕒 Available: Mon–Sat | 6 AM – 9 PM
⏳ Response Time: Within 1–2 hours
💬 Best Way to Reach Us: Message or Voice Note
Got questions about personal training, online coaching, or wellness programs?
Feel free to drop a message — we’re happy to guide you!














































































